Loose weight in 15 days
U probable think that is not possible… believe me, it is! U tried in every possible way and diet to loose kilos but you didn’t have luck. Many time u paid a lot of money but that didn’t help
This is one of the best diet program which will not disturb your health, and you will lose 5 – 10 kilos for 15 days. You need to strict the program 100 percent if you want change your look and repair your health. Until during this diet, don’t use any alcohol and everything will be OK.
Breakfast (every day):
- 1 orange
- 1 toast
- 1 cup of tea or coffee without sugar
1 DAY:
Lunch: Dinner:
- 1 orange - 2 tomato
- 1 boiled egg - 2 boiled eggs
- 1 yogurt - ½ green salad
2 DAY:
Lunch: Dinner:
- 1 orange - 1 tomato
- 1 boiled egg - 1 orange
- 1 yogurt - 1 – ½ burger
- 2 toast - 1 cup of tea or coffee without sugar
3 DAY:
Lunch: Dinner:
- 1 orange - 1 orange
- 1 boiled egg - 1 – ½ burger
- 1 yogurt - toast
- 1 cucumber - 1 cup of tea or coffee without sugar
4 DAY:
Lunch: Dinner:
- 125 g fresh cheese - 125 g meat
- 1 tomato - 2 tomato
- 1 toast - 1 toast
- 1 apple
5 DAY:
Lunch: Dinner:
- 200 g meat or fish - 0,5 kg fruit
- 1 tomato - 1 egg
· - 1 tomato
No comments:
Post a Comment